Paddle Yoga in Saint-Jean-Cap-Ferrat
1 or 2 hours on the water, from age 10, supervised by qualified instructors. Available all year round except July and August.
Treat yourself to a unique experience on the water, in the heart of the Bay of Saint-Jean-Cap-Ferrat. On the board, you'll work on your balance, breathe in rhythm with the waves, and experience your body in a new way. It's an experience somewhere between yoga, meditation, and gentle water sports. Paddle Yoga is open to everyone, from beginners to experienced yogis: our instructors adapt the poses to your level. The session begins with a warm-up and some basic balance poses, then you progress to more challenging postures as you feel comfortable. Available year-round except for July and August (peak season), this activity is ideal during the off-season on the French Riviera: often calm seas, soft light, and fewer crowds. Just 20 minutes from Nice and 5 minutes from Beaulieu-sur-Mer, it's a rare setting to practice yoga in nature.
Who is this for?
All levels from age 10 (yoga and paddleboarding)
Small groups of 4 to 6 people for quality coaching
Available as a private session: hen parties, light team building, wellness birthdays
Particularly suited to the premium clientele of Beaulieu, Cap Ferrat, Monaco
A wellness experience on the water
Paddleboard Yoga combines the benefits of yoga (balance, body awareness, breathing) with those of being on the water (closeness to nature, a change of scenery, calm). On the board, each pose requires more concentration and muscular engagement than on land: it's a more intense yoga, but also more relaxing.
The session takes place in a small group (4 to 6 people max) to allow the instructor to provide individual feedback. The atmosphere is calm, almost meditative. Ideal for unwinding on vacation or for a wellness outing with colleagues.
Private Group Paddle Yoga
Many clients request private sessions: hen parties, corporate team building, wedding anniversaries, and wellness stays in hotels. We organize sessions for 4 to 12 people upon request, with or without an additional professional coach. Hotels and concierge services in Beaulieu, Cap Ferrat, or Monaco wishing to offer this experience to their guests should contact us to discuss a partnership.
Our rates
Included
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Paddleboard, leash, life jacket (on request), instructor supervision
To be expected
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Swimsuit, comfortable clothing, cap, sunscreen, towel, water bottle
Frequently Asked Questions
Not at all. The postures are accessible to everyone, even yoga beginners.
Sea conditions: calm or slight. Postponed in case of wind or swell.
Small groups (4 to 6 people max) for quality follow-up.
Yes, contact us for hen parties, team building, birthdays or wellness stays.
Swimsuit and comfortable clothing over it. We often end up in the water.
No, the instructor adapts to both beginners and experienced yoga practitioners.
Activity available on request throughout the year. During the summer season, reservations are recommended 48 hours in advance, outside of summer workshop hours. Evenings or weekends are preferred.
Mixed, but our clientele is predominantly female.